Covid-19
Dear All Your life has no doubt been affected in some way by the spread of the novel coronavirus. As the situation changes and
Actionable tips and strategies to help you stay healthy and pain free
Dear All Your life has no doubt been affected in some way by the spread of the novel coronavirus. As the situation changes and
Here Mawson Lakes Physiotherapy’s Paul Ngo shares a few thoughts on neck pain and how it can contribute to headaches. With February officially behind us, the festive
If you only want to exercise for 10 minutes, is it enough? Yes! If you have a set of dumb bells and only 10
My daughter can do a back bridge. She can lie on her back, with her hands by her shoulders and her feet tucked up close
Frozen Shoulder, also known as Adhesive Capsulitis, is something we see a lot of at Health Moves Physiotherapy in Edwardstown and Mawson Lakes Physiotherapy. Frozen
If you have chronic back pain it’s definitely worth having an experienced physiotherapist check you for leg length differences. Often I see this in the
Here’s a quick note on avoiding and recovering from low back pain. This was originally sent out as an email to those that have subscribed to our list.
Abdominal Separation All pregnant women will have some amount of abdominal separation (diastasis recti). So it’s normal. In recent weeks at Health Moves Physiotherapy Edwardstown I have seen 2
Tendinitis, Tendinopathy, a Heart Attack and a Surprising Fact. Last week an 84 year old lady walked from Melrose Park to see me at
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1 Main Street, Mawson Lakes 5095